Posts Tagged ‘fitness’

2014 New Year’s Resolution? Walk More

Klein Buendel - Monday, 6 January 2014 10:44

This year why not make a New Year’s resolution to walk more at work. Walking is an easy and inexpensive way to improve your health. Walking can improve blood pressure, reduce your risk of coronary heart disease, help maintain your weight, improve balance and coordination, and put you in a better mood. According to the U.S. government’s physical activity guidelines, a total of 2 hours and 30 minutes a week of moderate intensity aerobic activity, which includes brisk walking, can help reduce the risk of many health conditions.

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Klein Buendel Presents at NHLBI Conference

Lisa Forster - Thursday, 19 September 2013 01:45

Klein Buendel, Inc. presented its exercise program for new mothers before an audience of potential investors and partners at the National Heart, Lung, and Blood Institute’s (NHLBI) Innovation Conference in San Francisco. Held Sept. 10, the conference brought together small businesses, angel investors, venture capitalists, strategic partners, and business leaders from the biotech and pharmaceutical industries.

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Are Wellness Programs Effective?

Sophia Strickfaden - Thursday, 18 July 2013 12:05

Wellness programs are typically designed to lower the healthcare costs of employers by improving employee health behaviors. Recently, wellness programs have encountered some criticism. Where is it coming from and why are they being targeted?

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